Keto Zuppa Toscana

Description

Perfect for keto and wonderful during cold nights.

Ingredients

  • 1 pound mild Italian sausage
  • 1 ¼ teaspoons red pepper flakes
  • 4 slices bacon, cut into 1/2-inch pieces
  • 1 large onion, diced
  • 1 tablespoon minced garlic
  • 5 (13.75 ounce) cans low-sodium chicken broth
  • 1 cup cauliflower florets
  • 1 cup heavy cream
  • ¼ bunch spinach, tough stems removed

Instructions

  1. Heat a Dutch oven over medium-high heat. Add sausage and red pepper flakes; cook until crumbly
  2. browned
  3. and no longer pink
  4. about 10 minutes. Drain excess grease and transfer sausage to a bowl.
  5. Reduce heat to medium and cook bacon in the same pot until crisp
  6. about 10 minutes. Drain
  7. leaving a few tablespoons of drippings in the pot. Stir in onions and garlic; cook until onions are soft and translucent
  8. about 5 minutes. Pour in chicken broth; bring to a boil. Add cauliflower and boil until fork-tender
  9. about 20 minutes.
  10. Reduce heat to medium. Stir in heavy cream and the cooked sausage; heat through. Mix spinach into the soup just before serving.

Prep Time: 15 mins

Cook Time: 50 mins

Total Time: 1 hr 5 mins

Servings: 6

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