Keto Chicken Cordon Bleu Meatballs

Description

These ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce are delicious served over zucchini noodles or mashed cauliflower, or simply on their own! A great way to use up leftover ham. I’ve used diced ham, however cubed ham work better as the meatballs keep their shape better. Grate your own cheese; it melts much better than the pre-shredded variety.

Ingredients

  • 1 pound ground chicken
  • ⅓ cup blanched almond flour
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 egg, lightly beaten
  • 6 ounces ham steak, cubed into 20 even pieces
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • ¾ cup chicken broth
  • 1 teaspoon Dijon mustard
  • ½ cup heavy cream
  • 1 cup shredded Swiss cheese
  • 1 pinch cracked black pepper to taste
  • 2 tablespoons minced fresh parsley (Optional)

Instructions

  1. Combine chicken
  2. almond flour
  3. salt
  4. garlic powder
  5. onion powder
  6. and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham; place on a plate. Repeat with remaining chicken mixture and ham
  7. making 20 meatballs total.
  8. Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes on one side; turn and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.
  9. Return the skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard; bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened
  10. 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.

Prep Time: 30 mins

Cook Time: 15 mins

Total Time: 45 mins

Servings: 6

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