Kale Salad with Sprouts and Seeds

Description

I learned how to make this recipe while working at a salad bar grocery store. It was the one item that we had to have to ensure that no riots would start. It is full of delicious super foods and super flavors! Each ingredient should be considered to taste. Some prefer more dressing while others prefer more seeds. Enjoy!

Ingredients

  • ½ cup liquid amino acid (such as Bragg®)
  • ½ cup lemon juice
  • ½ cup extra-virgin olive oil
  • 1 red onion, halved and sliced
  • 1 cup alfalfa sprouts
  • 5 bunches kale – stems removed and discarded, leaves torn into bite-size pieces
  • ⅓ cup sunflower kernels
  • ⅓ cup hulled pepitas
  • ¼ cup sesame seeds

Prep Time: 15 mins

Total Time: 1 hr 30 mins

Servings: 6

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