Kale Orange Banana Smoothie

Description

Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.

Ingredients

  • 1 orange, peeled
  • ½ cup water
  • 1 leaf kale, torn into several pieces
  • 2 ripe bananas, peeled

Instructions

  1. Blend orange in a blender until mostly juice.
  2. Add water and kale; blend again on High speed until kale is liquefied.
  3. Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.

Prep Time: 10 mins

Total Time: 10 mins

Servings: 1

Leave a Comment