Hummus Without A Food Processor

Description

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you’re allowed to use a food processor if you have one!

Ingredients

  • 1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved
  • ¼ cup tahini
  • 1 tablespoon toasted sesame oil, or to taste
  • 1 pinch red pepper flakes, or to taste
  • 1 pinch garlic powder, or to taste

Instructions

  1. Mash chickpeas
  2. 2 tablespoons reserved chickpea liquid
  3. tahini
  4. sesame oil
  5. red pepper flakes
  6. and garlic powder together in a bowl using a potato masher
  7. adding more reserved liquid if desired
  8. until hummus is desired consistency
  9. 50 to 100 strokes.

Prep Time: 10 mins

Total Time: 10 mins

Servings: 6

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