Description
You don’t have to feel guilty when eating these healthy, whole wheat buns prepared in a bread machine.
Ingredients
- 1 ¼ cups warm water
- 1 egg
- 1 ½ tablespoons olive oil
- 3 tablespoons honey
- 1 tablespoon molasses
- 2 tablespoons chia seeds
- 3 ¾ cups whole wheat flour
- 1 ½ teaspoons salt
- 3 teaspoons active dry yeast
- cooking spray
- 1 tablespoon butter, melted, or more as needed
Instructions
- Place warm water
- egg
- olive oil
- honey
- molasses
- chia seeds
- whole wheat flour
- salt
- and yeast into a bread machine in the order listed by the manufacturer. Run Dough cycle. Remove dough from the machine after the cycle is done
- about 1 hour 30 minutes.
- Spray a baking sheet with nonstick cooking spray. Form dough into 12 buns and arrange on the baking sheet. Let rise until doubled in size
- about 55 minutes.
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake in the preheated oven until buns are golden brown
- about 14 minutes. Let cool for 10 minutes before transferring to a wire rack. Brush with melted butter.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 3 hrs
Servings: 12