Healthy Peanut Butter Fruit Dip

Description

A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.

Ingredients

• 1 (5 ounce) container vanilla Greek-style yogurt
• 2 tablespoons peanut butter
• 2 tablespoons honey
• ⅛ teaspoon ground cinnamon
• 2 tablespoons chia seeds (Optional)

Instructions

1. Mix yogurt
2. peanut butter
3. honey
4. and cinnamon in a bowl until well blended; fold in chia seeds.

Prep Time: 10 mins

Total Time: 10 mins

Servings: 6