Healthy Breakfast Sandwich

Description

A quick and easy breakfast with whole grain muffins, egg whites, spinach, and fresh tomato.

Ingredients

  • ¾ cup liquid egg whites
  • 2 whole-wheat English muffins, split
  • ½ cup baby spinach leaves
  • 2 slices fresh tomato

Instructions

  1. Cook egg whites in a nonstick skillet over medium heat until opaque
  2. about 4 minutes.
  3. Toast English muffins. Divide cooked egg whites between 2 muffin bottoms. Top with spinach
  4. 1 tomato slice
  5. and muffin tops.

Prep Time: 5 mins

Cook Time: 5 mins

Total Time: 10 mins

Servings: 2

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