Description
My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc.
Ingredients
- 2 cups whole wheat flour
- 2 cups rolled oats
- 1 cup chopped dried mixed fruit
- ⅔ cup brown sugar
- ½ cup unsweetened shredded coconut
- ½ cup sunflower seeds
- ⅓ cup flaxseed meal
- ¼ cup chia seeds
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- 1 cup unsalted butter
- ¼ cup honey
- 1 teaspoon baking soda
- 2 tablespoons hot water
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Mix whole wheat flour
- oats
- dried fruit
- brown sugar
- coconut
- sunflower seeds
- flaxseed meal
- chia seeds
- vanilla extract
- and salt together in a large bowl.
- Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals
- stirring after each interval
- 1 to 2 minutes.
- Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
- Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
- Bake in the preheated oven until golden
- about 10 minutes. Transfer to wire racks to cool.
Prep Time: 20 mins
Cook Time: 11 mins
Total Time: 31 mins
Servings: 30