Grilled Citrus Tuna

Description

This is a delicious and healthy meal. I serve it with mango salsa and rice. It is a great meal for the warm months, but it can also be broiled in the winter.

Ingredients

  • ½ cup orange juice
  • ½ cup olive oil
  • 1 teaspoon oregano, dried
  • 1 teaspoon finely chopped fresh parsley
  • salt and ground black pepper to taste
  • 2 (6 ounce) fresh tuna steaks

Instructions

  1. In a large bowl
  2. combine orange juice
  3. olive oil
  4. oregano
  5. parsley
  6. salt
  7. and pepper. Mix well. Place the tuna steaks in the bowl
  8. turn to coat both sides with marinade; cover and refrigerate 30 minutes.
  9. Preheat an outdoor grill for medium-high heat.
  10. Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness
  11. about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 50 mins

Servings: 2

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