Description
This hot cereal is a delicious twist on oatmeal with some added protein and fiber to help satisfy you and keep you full. It’s a great start for a good morning! Sometimes I heat up the water and milk real quick and let the quinoa soak while I’m in the shower, that way it can cook while I get ready and only needs a couple more minutes once everything else is added. Top with granola, if desired. Apple slices and/or sauce can be substituted for banana.
Ingredients
- ¼ cup water
- ¼ cup skim milk
- 1 tablespoon quinoa
- ½ small banana, sliced
- 1 ½ tablespoons rolled oats
- 1 tablespoon oat bran
- 1 pinch salt
- 1 pinch ground cinnamon
- 1 tablespoon chopped walnuts
- 1 teaspoon brown sugar
- ¼ teaspoon vanilla extract
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 1