Gluten-Free Coconut Protein Pancakes

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Description

These gluten-free protein pancakes made with coconut flour are easy to make and will disappear off the breakfast table on Sunday mornings.

Ingredients

  • ¼ cup coconut flour
  • 1 scoop gluten-free protein powder (such as GNC Pro Performance® Isolate)
  • 2 large eggs
  • ½ cup 2% milk, or more to taste
  • ¼ cup unsweetened coconut flakes
  • ¼ cup miniature chocolate chips, or more to taste
  • olive oil cooking spray
  • 1 banana, sliced
  • 1 teaspoon honey, or more to taste

Instructions

  1. Combine coconut flour and protein powder in a bowl. Whisk in eggs. Add milk
  2. 1/4 cup at a time
  3. mixing thoroughly
  4. until batter is not too thick or too runny. Sprinkle batter with coconut flakes and chocolate chips; mix well.
  5. Grease a skillet with olive oil spray and place over medium-high heat. Fry banana slices until golden brown
  6. about 3 minutes. Flip banana slices
  7. add a drop of honey onto each one
  8. and cook until caramelized
  9. about 3 minutes. Transfer banana slices to a plate
  10. keeping 3 in the skillet.
  11. Drop a large spoonful of batter over the banana slices in the same skillet. Cook until bubbles form and the edges are dry
  12. 3 to 4 minutes. Flip and cook until browned on the other side
  13. 2 to 3 minutes. Repeat with remaining banana slices and batter.

Prep Time: 10 mins

Cook Time: 11 mins

Total Time: 21 mins

Servings: 8

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