Description
These tasty garbanzo bean burgers are quick, healthy, and cheap. Served with either a nice green salad, or a bun with salsa or mayo, they make a nice main meal or party snack. Plus my little one will eat them so that’s always good! They’re oven baked too, not fried in fat (even though you could!).
Ingredients
- 1 (15 ounce) can garbanzo beans, rinsed and drained
- 1 red bell pepper, finely chopped
- 1 carrot, grated
- 3 cloves garlic, minced
- 1 red chile pepper, seeded and minced
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon tahini paste
- salt and black pepper to taste
- 1 teaspoon olive oil (Optional)
Prep Time: 30 mins
Cook Time: 30 mins
Total Time: 1 hr 30 mins
Servings: 4