Fruity Peanut Butter Sandwich

Description

Sandwiching a serving of fruit in the classic PB&J made with whole grain bread will make eating healthy, easy, and delicious for the whole family.

Ingredients

  • 2 tablespoons chunky or creamy peanut butter
  • 1 tablespoon raisins
  • ΒΌ cup chopped apple
  • 1 tablespoon unsalted dry roasted peanuts
  • 2 tablespoons strawberry jam
  • 2 slices whole-grain bread

Instructions

  1. Spread peanut butter on one side of a slice of bread
  2. and sprinkle with chopped apple
  3. raisins
  4. and peanuts. Spread jam over the remaining slice of bread
  5. and place on top of fruit and nuts to make a sandwich.

Prep Time: 10 mins

Total Time: 10 mins

Servings: 1

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