Filipino Fish Stew (Paksiw na Bangus)

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Description

Filipino bangus (milkfish) is cooked in vinegar with vegetables to make this delicious fish stew. Make ahead and serve with any meal.

Ingredients

  • 3 ¼ pounds whole milkfish (bangus)
  • 1 eggplant, cut into chunks
  • 1 onion, diced
  • 1 (2 inch) piece ginger, thinly sliced crosswise, or to taste
  • 2 large green chile peppers, chopped
  • 1 teaspoon salt to taste
  • 1 cup water
  • ¾ cup vinegar
  • 1 green bell pepper, cut into chunks
  • 1 small bitter melon, cut into chunks

Instructions

  1. Remove scales
  2. gills
  3. and guts from the fish. Rinse and cut crosswise into 3 steak pieces. Pat dry.
  4. Arrange eggplant
  5. onion
  6. and ginger in the bottom of a 1 1/2-quart pot. Place fish on top. Add green chiles and sprinkle with salt.
  7. Pour water and vinegar into the pot with the fish. Bring to a boil. Boil for 5 minutes; reduce heat and simmer until fish flakes easily with a fork
  8. about 20 minutes. Add green bell pepper and bitter melon. Cook until bitter melon is soft to the touch
  9. about 10 minutes more.

Prep Time: 20 mins

Cook Time: 40 mins

Total Time: 1 hr

Servings: 6

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