Egyptian Bamia

Description

This is a great recipe for making during the month of Ramadan. It is an Egyptian dish. Bake in a clay baking dish if available. If not, any deep baking dish is fine. Best served with rice.

Ingredients

  • ΒΌ cup olive oil
  • 1 large onion, finely chopped
  • 1 pound boneless lamb shoulder, cut into 1-inch pieces
  • salt and ground black pepper to taste
  • 1 (8 ounce) can tomato sauce
  • 2 cups water, or as needed to cover
  • 1 (10 ounce) package frozen okra, thawed

Instructions

  1. Heat olive oil in a large saucepan over medium heat; cook and stir onion until translucent
  2. about 7 minutes. Mix in lamb
  3. salt
  4. and black pepper; cook and stir until lamb is lightly browned
  5. 5 to 10 more minutes.
  6. Stir in tomato sauce and water; season with salt and black pepper. Bring lamb mixture to a boil and reduce heat to low. Simmer lamb in sauce until very tender
  7. at least 1 hour
  8. adding more water as needed. Stir occasionally.
  9. Preheat oven to 350 degrees F (175 degrees C).
  10. Stir okra into lamb mixture
  11. adding more water if necessary
  12. and bring to a boil. Spoon the bamia into a 2-quart baking dish and adjust salt and black pepper; cover dish with foil.
  13. Bake in the preheated oven until okra is tender
  14. about 45 minutes; uncover for last 10 minutes of baking.

Prep Time: 15 mins

Cook Time: 2 hrs

Total Time: 2 hrs 15 mins

Servings: 4

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