Easy Garlic Kale

Description

Kale is supposed to have cancer-fighting properties. I love it, but my husband hates it. Cooking it this way is the only way he’ll eat it.

Ingredients

• 1 bunch kale
• 1 tablespoon olive oil
• 1 teaspoon minced garlic

Instructions

1. Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom
2. about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
3. Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling
4. about 1 minute. Add kale to the skillet and place a cover over the top.
5. Cook
6. stirring occasionally with tongs
7. until kale is bright green and slightly tender
8. 5 to 7 minutes.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 25 mins

Servings: 4