Delicious Vegan Spelt Muffins

Description

A delicious vegan muffin that is crisp and golden on top, dense and hearty inside, and totally addictive. This recipe is a recreation of my favourite muffins from a terrific vegan cafe in Toronto. Tasty flavour additions to this basic muffin batter include: chopped sweet potato and dates, pear and walnuts, apple and cranberries, or whatever else may tickle your fancy.

Ingredients

  • 1 ½ cups spelt flour
  • 1 cup rolled oats
  • 1 ½ teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 2 very ripe bananas, mashed
  • ½ cup sunflower seed oil
  • ½ cup white sugar

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  2. Whisk together spelt flour
  3. oats
  4. baking soda
  5. and cinnamon in a bowl. Stir together bananas
  6. oil
  7. and sugar in a separate bowl. Stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.
  8. Bake in the preheated oven until a toothpick inserted into the center comes out clean
  9. about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 40 mins

Servings: 12

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