Description
Delicious, Mediterranean-influenced salad. It’s a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for several hours. I think it gets better after sitting for a few hours, as the raisins soften up and the wheat berries absorb some spice. Eat up!
Ingredients
- 2 cups wheat berries
- 6 cups water
- 1 teaspoon olive oil
- salt to taste
- ⅓ cup olive oil
- 1 ½ teaspoons curry powder
- 1 tablespoon dried parsley
- 1 teaspoon red pepper flakes
- 1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
- 1 cup unsalted sunflower seeds
- 1 ¼ cups raisins
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 8 hrs 55 mins
Servings: 8