Description
These crustless cottage cheese quiches are simple to make and vegetables can be interchanged with what you have. If you want a knock off of the pricey souffle sold at a local cafe chain, just add puff pastry to the bottom of a pie tin.
Ingredients
- nonstick cooking spray
- 3 eggs
- ½ cup cottage cheese
- ¼ cup milk
- 1 cup chopped cooked broccoli
- ½ cup shredded Colby-Monterey Jack cheese
- ¼ cup chopped red bell pepper
- ½ teaspoon garlic salt
- ⅛ teaspoon freshly ground black pepper
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease a jumbo 6-cup muffin tin with cooking spray.
- Combine eggs
- cottage cheese
- and milk in a blender or Vitamix. Blend on low speed to combine
- 1 to 5 seconds. Pour mixture into a medium mixing bowl.
- Add broccoli
- Colby-Jack cheese
- and bell pepper to cottage cheese mixture; add garlic salt
- and pepper. Stir to combine.
- Divide mixture evenly between the prepared muffin cups.
- Bake in the preheated oven until a knife inserted into the center of a quiche comes out clean
- about 30 minutes.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Servings: 6