Crab and Red Pepper Soup

Description

A lighter version of your favorite seafood bisque. Adjust the ingredient amounts for flavor or thickness preference! It is delicious served alongside steamed broccoli and a piece of crusty bread!

Ingredients

  • 1 red bell pepper, seeded and quartered
  • 1 teaspoon olive oil
  • 1 large stalk celery, diced
  • 1 clove garlic, diced
  • ½ small sweet onion, chopped
  • 1 (6 ounce) can white crabmeat, drained, flaked
  • ½ teaspoon dried rosemary
  • ⅛ teaspoon lemon-pepper seasoning
  • 1 cup chicken stock
  • ½ cup dry potato flakes
  • ¼ cup fat-free milk
  • 2 tablespoons sour cream
  • 2 tablespoons grated Asiago cheese, for garnish (Optional)

Prep Time: 25 mins

Cook Time: 35 mins

Total Time: 1 hr

Servings: 2

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