Description
This may look and sound sort of bad, but let me tell you, there isn’t a tastier, nutritious, salsa-like dip to hold you over while you wait for dinner. Funny enough, this was created as an experiment with leftovers, and now I have over 15 friends making it on a regular basis! This is a great recipe that can be stored in the refrigerator for several days for a quick, anytime snack. (Frozen corn, heated and cooled in the same manner, may be used in place of the corn on the cob.)
Ingredients
- 1 ear corn, husked and cleaned
- 1 (15 ounce) can reduced sodium black beans
- 1 (32 ounce) container 1% fat cottage cheese
- 1 avocado – peeled, pitted, and diced
- 2 roma (plum) tomatoes, seeded and diced
- 2 cups salsa
- 1 (13.5 ounce) package tortilla chips, if desired
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Servings: 10