Chicken Asparagus Roll-Ups

Description

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Ingredients

  • ½ cup mayonnaise
  • 3 tablespoons Dijon mustard
  • 1 lemon, juiced and zested
  • 2 teaspoons dried tarragon
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt
  • 16 spears fresh asparagus, trimmed
  • 4 skinless, boneless chicken breast halves
  • 4 slices provolone cheese
  • 1 cup panko bread crumbs

Instructions

  1. Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl
  2. mix together the mayonnaise
  3. Dijon mustard
  4. lemon juice
  5. lemon zest
  6. tarragon
  7. salt
  8. and pepper until the mixture is well combined. Set aside.
  9. Cook asparagus in the microwave on High until bright green and just tender
  10. 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid
  11. level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  12. Place 1 slice of provolone on each chicken breast
  13. and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese
  14. making a tidy package
  15. and place
  16. seam sides down
  17. in the prepared baking dish. With a pastry brush
  18. apply a coating of the mayonnaise mixture to each chicken breast
  19. and sprinkle each with panko crumbs
  20. pressing the crumbs into the chicken to make a coating.
  21. Bake in the preheated oven until the crumbs are browned and the chicken juices run clear
  22. about 25 minutes.

Prep Time: 25 mins

Cook Time: 30 mins

Total Time: 55 mins

Servings: 4

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