Description This is a dip recipe I came up with to eat with raw veggies during my weight loss journey. Not only do I love it, but so do my family and friends. I keep copies of the recipe printed out for those who request it. This also makes a great dip for homemade jo-jo’s … Read more
Description This is a quick, easy and fun twist on the great taste everyone loves, chocolate chip cookie dough! Serve this 5 minute dip with graham crackers or vanilla wafers for a treat young and old will enjoy. Ingredients 1 (8 ounce) package cream cheese, softened ½ cup butter, softened ¾ cup confectioners’ sugar 2 … Read more
Description This recipe came after visiting a restaurant and trying to duplicate it at home! It is easy, too. Serve with honey mustard. Ingredients 2 tablespoons olive oil 1 tablespoon honey 1 teaspoon cayenne pepper ½ teaspoon cracked black pepper 1 sweet potato, cut into long thin slices, or more as needed Prep Time: 10 … Read more
Description These fried spiced plantains are a favorite snack in the West African country of Ghana. Ingredients vegetable oil for frying 5 ripe plantains, diced into 1/3-inch chunks 1 small onion 3 tablespoons grated fresh ginger, or more to taste 2 whole cloves, crushed 3 tablespoons ground chile pepper salt to taste Instructions Heat oil … Read more
Description Here is a very different and simple way of enjoying avocados. Use low-sodium soy sauce if desired, but full-flavored is best. Ingredients 1 avocado ½ teaspoon minced garlic ½ teaspoon minced fresh ginger root 1 teaspoon soy sauce Prep Time: 10 mins Total Time: 15 mins Servings: 2
Description Serve this delicious sauce with falafel in pita or with fresh vegetables. Best if made a few hours in advance, but it can be served immediately. I chop the garlic, and let it rest for 5 to 10 minutes before adding the remaining ingredients. This increases the amount of allicin, a compound shown to … Read more
Description Here’s a twist on cauliflower even your kids will like. These golden, crunchy Parmesan cauliflower bites just melt in your mouth. Ingredients cooking spray 1 cup mayonnaise 1 medium head cauliflower, cut into bite-sized florets 1 cup seasoned bread crumbs ¼ cup grated Parmesan cheese salt and ground black pepper to taste Instructions Preheat … Read more
Description An easy recipe to make. A delicious vegetable pancake for breakfast, brunch, lunch or just a snack. Ingredients 4 eggs 2 cups grated zucchini ¾ cup all-purpose flour ½ teaspoon white sugar ½ teaspoon salt 3 tablespoons olive oil 4 teaspoons baking powder ¼ cup butter, melted Servings: 4
Description Bacon fries are just something out of this world. If French fries weren’t already perfect by themselves, now make them even more awesome by wrapping bacon around them. Garnish with parsley flakes and eat while warm, with a sriracha ketchup sauce if you like. Ingredients cooking spray 1 (28 ounce) package frozen steak fries … Read more
Description As the name implies, roasted bell peppers married to a simple red wine and garlic vinaigrette. Lovely on sandwiches, tossed into a salad, etc. Ingredients 4 red bell peppers 2 tablespoons olive oil 1 tablespoon red wine vinegar ⅛ teaspoon salt ½ teaspoon ground black pepper 2 cloves garlic, minced ½ teaspoon capers, drained … Read more