Chef John’s Indoor BBQ Shrimp

Description If the weather puts a damper on your barbeque plans, these indoor barbeque shrimp are so easy and fast. Use the raw, ready-to-peel shrimp that are deveined but still have their shells on (raw, ready-to-peel) to achieve the char-grilled look without worrying about dry shrimp. Ingredients 1 pound extra large shrimp (16-20 per lb.), … Read more

Thirty-Minute Baked Tuna Burgers

Description This is a dish my parents used to be able to make in a half hour when we were children. I added a few additions to make it a little more exciting and fairly low in fat. Serve on hamburger buns with traditional hamburger condiments if desired. Ingredients cooking spray 2 (5 ounce) cans … Read more

Key West Shrimp Boil with Key Lime Mustard Sauce

Description Absolutely the last shrimp boil recipe you’ll ever need! These can be served immediately or chilled and served cold. Ingredients 1 cup mayonnaise ½ cup lime juice 3 tablespoons Dijon mustard 1 teaspoon white sugar 2 dashes hot pepper sauce (such as Tabasco®), or to taste salt and ground black pepper to taste 2 … Read more

Grilled Salmon with Cilantro Sauce

Description Grilled salmon topped with cilantro, jalapeno, and butter. Ingredients 3 pounds salmon ¼ cup butter 1 cup chopped cilantro 1 fresh jalapeno pepper, seeded and chopped Old Bay Seasoning TM to taste Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 8

Tilapia with Creamy Sauce

Description This dish is quick, easy, and even better, it’s healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning. Ingredients 4 (4 ounce) fillets tilapia butter flavored cooking spray 4 teaspoons margarine, melted 2 tablespoons lemon juice 2 tablespoons chopped fresh dill weed 1 tablespoon … Read more

Tuna Lasagna Casserole

Description A delicious version of the classic tuna noodle casserole. Ingredients 12 lasagna noodles 1 tablespoon butter 3 tablespoons all-purpose flour ½ cup chicken broth 1 cup milk, divided 2 cloves garlic, minced 12 soda crackers 1 pinch Italian seasoning 3 (5 ounce) cans tuna, drained 1 ½ cups frozen mixed vegetables 1 egg white ¼ … Read more

LaWanna’s Mango Salsa on Tilapia Fillets

Description A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish — I use tilapia or salmon. The fish may also be grilled, which is what I prefer. … Read more

Real New Orleans Style BBQ Shrimp

Description This is one of my husband’s favorite dishes. It isn’t exactly healthy, but it is fabulous. It is a common dish in Louisiana. This recipe feeds a lot of people. You can cut it in half for a family dinner. Ingredients 5 pounds medium shrimp, with shells 2 pounds butter 1 medium sweet onion, … Read more

Jumbo Shrimp and Asparagus

Description If you don’t love asparagus, this will bring you into the fold. It’s fantastic. Ingredients 2 cups water 2 bunches asparagus, trimmed and cut into 1 inch pieces 2 tablespoons vegetable oil 24 large fresh shrimp, peeled, deveined and cut in half lengthwise 2 teaspoons chopped fresh ginger root 3 tablespoons soy sauce 2 … Read more

Shrimp Quinoa

Description A delicious stir fry-like dish that includes vegetables and shrimp. Ingredients 1 cup uncooked quinoa, rinsed 1 ½ cups chicken broth 2 tablespoons olive oil 3 cloves garlic, minced 1 onion, diced 1 red bell pepper, diced 8 spears fresh asparagus, trimmed and cut into 1 inch pieces 1 cup sliced fresh mushrooms ¼ cup … Read more