Baked Tilapia

Description A simple and quick way to prepare the very affordable and versatile tilapia. Recipe could also be used for any mild-flavored firm-fleshed white fish fillets, or even chicken. Ingredients ¾ cup extra virgin olive oil 4 tablespoons tomato paste 1 teaspoon garlic powder ½ teaspoon dried oregano ¼ teaspoon salt ⅛ teaspoon ground black … Read more

Zesty Tilapia with Mushrooms

Description Tilapia fish with scallions and porcini mushrooms in butter-lime juice. Goes great with white rice. Ingredients 1 ounce dried porcini mushrooms 2 tablespoons butter 2 (4 ounce) fillets tilapia, halved kosher salt to taste ground black pepper to taste 1 tablespoon lemon zest 2 limes, juiced 2 green onions, chopped Prep Time: 15 mins … Read more

Lobster Pasta

Description Excellent lobster pasta . . . lobster lovers that love Italian dig in! Perfect for Valentines Day! Ingredients 1 large (2 pound) fresh lobster 3 tablespoons butter 1 large onion, chopped 3 cloves garlic, chopped 1 (28 ounce) can diced tomatoes 4 tablespoons olive oil 4 teaspoons salt 1 teaspoon ground black pepper 1 … Read more

Will’s Spicy New Orleans Catfish Fries

Description Discovered this recipe while I was a consultant to one of the long time landmark New Orleans restaurants 20 years ago. It’s still my all-time favorite catfish recipe and I have closely guarded the recipe till now. I hope others will enjoy it as much as I have. Ingredients 1 (10 ounce) fillet frozen … Read more

Big Easy Shrimp Rice

Description This recipe is credited to my dad. He served this every week when I was growing up and it was always a big hit. It works wonderfully on it’s own, and makes a delicious side dish for any seafood entree. Ingredients ½ cup butter 1 cup diced onion 1 cup diced bell pepper ½ … Read more

Shrimp au Gratin

Description A unique way to eating shrimp, it’s au gratin. Try it over grilled veggies and it’s even better. It’s very filling and appetizing. You can serve the shrimp au gratin on top of some of your favorite grilled vegetables, like portobello mushrooms. Ingredients 1 tablespoon extra-virgin olive oil, or to taste 1 tablespoon butter … Read more

Easy American Potato and Tuna Casserole

Description My casserole is amazing! As an aspiring chef, I spend a lot of time in the kitchen. I’m 18 and this is one of my creations. Your family will love this dish for its melted cheese and soft potatoes. It’s a good way to get calcium in your diet as well. Ingredients 2 pounds … Read more

Canned Tuna Loaf

Description This is an experiment that turned out tasty. It is a nice loaf which would be a nice protein dish at any meal. Ingredients cooking spray 2 eggs, lightly beaten 3 tablespoons mayonnaise 1 teaspoon prepared horseradish 1 teaspoon dried parsley ½ teaspoon paprika ¼ teaspoon cayenne pepper ¼ teaspoon ground black pepper 1 … Read more

Quick Poached Salmon with Dill Mustard Sauce

Description This is an easy, elegant, wonderful salmon dish with a no-cook sauce. It really doesn’t get much easier. I love it best on swelteringly hot summer days. Fresh steamed asparagus goes very well with this, and the sauce tastes good on it as well. Ingredients ½ cup plain yogurt ¼ cup Dijon mustard 1 … Read more

Spicy Grilled Trout

Description A tasty grilled trout with a nice kick with each bite. Ingredients 1 whole trout, cleaned 2 teaspoons lemon juice 1 teaspoon vegetable oil 1 teaspoon ground cumin 1 teaspoon chili powder 1 teaspoon spicy Hungarian paprika ¼ teaspoon ground black pepper 1 pinch salt cooking spray Prep Time: 10 mins Cook Time: 10 … Read more