Description Once you get the prep work done, this dish is done in a flash! Grouper is mildly flavored, with a gently firm white flesh, and the tomatoes, onions, and capers in the sauce really shine. Sliced, sauteed zucchini makes a great side dish. Ingredients 2 tablespoons extra-virgin olive oil, divided 4 (6 ounce) fillets … Read more
Description This is a quick way to get the dinner on the table. Serve the fish over rice. Ingredients 1 serving olive oil cooking spray 1 (10 ounce) bag fresh green beans, trimmed 1 tablespoon olive oil 1 teaspoon seasoned salt 4 (4 ounce) fillets mahi mahi fillets 2 tablespoons salted butter, melted 2 tablespoons … Read more
Description This works great with any type of white fish: halibut, swai, tilapia, you name it. Ingredients cooking spray ¼ cup mayonnaise 1 clove garlic, minced 1 teaspoon Italian seasoning 1 teaspoon grated Parmesan cheese 4 (4 ounce) fillets pollock fillets 1 tablespoon lemon juice Prep Time: 15 mins Cook Time: 6 mins Total Time: … Read more
Description Rich miso-crusted butterfish that melts in your mouth. I always serve with steamed rice. Ingredients 1 ¼ cups white miso 1 cup white sugar ½ cup sake ½ cup mirin (Japanese sweet wine) 4 (6 ounce) fillets butterfish (black cod) 2 ½ teaspoons chopped shallot 1 bay leaf 4 whole black peppercorns 7 teaspoons white wine … Read more
Description A fast, healthy, inexpensive way to enjoy ahi tuna at home. Serve with almond green beans and wild rice for a healthy and delicious meal. Ingredients 1 tablespoon olive oil 4 (8 ounce) ahi tuna steaks ½ cup white wine 1 tablespoon butter 1 medium shallot, minced 1 clove garlic, minced 2 cups blood … Read more
Description Basil and shrimp stuffed eggplant is out of this world! Beautiful flavor. Serve as a filling main dish accompanied by orzo and a green salad. Ingredients 1 eggplant, halved lengthwise ½ cup olive oil, divided salt and pepper to taste 8 medium shrimp – peeled, deveined and chopped ⅛ cup chopped fresh basil 2 … Read more
Description Simply mussels for a simply wonderful meal. Ingredients 10 pounds mussels, cleaned and debearded 1 onion, chopped 1 clove garlic, minced Instructions Fill a large pot with mussels. Sprinkle chopped onions and garlic over the shellfish. Do not add water as mussels produce all the water needed for steaming! Cook over high heat until … Read more
Description A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top. Ingredients 1 (5 ounce) can tuna, drained ⅓ cup chopped celery 2 tablespoons mayonnaise 1 pinch salt 4 English muffins, split and toasted 8 slices ripe tomato 8 slices Cheddar cheese Instructions Preheat … Read more
Description I love making foil packet dinners. Who wouldn’t love a full dinner with virtually no dishes to wash afterwards? This flavorful packet has tender, moist fish, and seasoned vegetables. It is incredibly versatile! Ingredients cooking spray 1 stick butter, divided 1 bunch fresh asparagus, trimmed and cut into bite-sized pieces ½ onion, thinly sliced … Read more
Description This is a very simple and excellent recipe. Goes great over pasta. Ingredients 2 tablespoons unsalted butter 4 cloves garlic, chopped 1 ½ pounds large shrimp – peeled and deveined ½ cup tequila ½ cup chopped fresh cilantro salt and pepper to taste Instructions Melt butter in a large skillet over medium heat. Saute garlic … Read more