Dragon Roll

Description Delicious and festive uramaki sushi roll featuring unagi, avocado, and shrimp tempura. It’s fun to decorate the roll to look like a dragon! Serve with unagi sauce, soy sauce, wasabi, and pickled ginger. Ingredients ¾ cup Japanese sushi-style rice ¾ cup water 1 ⅓ tablespoons rice vinegar 1 ⅓ tablespoons white sugar 2 ¼ teaspoons salt cooking … Read more

Parmesan Scallops

Description Fresh scallops breaded with crackers and Parmesan cheese are quick, easy, and mouth watering. Ingredients ½ cup cracker crumbs ¼ cup finely grated Parmesan cheese ½ pound fresh sea scallops ¼ cup light cream 3 tablespoons butter Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 2

Sea Bass San Sebastian

Description Chilean sea bass, also known as Patagonian toothfish, has landed on lots of ‘do not eat this’ lists due to overfishing, but the fish can be found through sustainable sources. Flavored mayonnaise keeps the sea bass moist while it’s cooking, and you can create countless sauce variations by changing the seasonings. The recipe is … Read more

Crispy Fish

Description I have tried this recipe with several varieties of white fish and it is always wonderful. This recipe also works without the flour for those of you who have allergies to wheat. I run a fish market and have shared this recipe with many people and they always come back with rave reviews. Serve … Read more

Shrimp Bisque

Description Shrimp is a high-protein, low-fat food. And this soup is super easy. Ingredients 1 tablespoon extra-virgin olive oil 1 medium red bell pepper, chopped ½ cup chopped yellow onion ½ pound cooked or raw shrimp, tails removed, cut in pieces 2 cups fat-free half-and-half 1 cup no-salt-added tomato sauce ¼ teaspoon hot chile sauce, … Read more

Lemon Pepper Catfish

Description This is the best way to cook catfish. If you love fish, you will just love this recipe. Ingredients 1 ½ cups all-purpose flour ½ cup cornmeal 1 tablespoon lemon pepper 4 eggs 6 (6 ounce) fillets catfish ¼ cup margarine Instructions Combine flour cornmeal and lemon pepper spice; set aside. In a separate bowl … Read more

Creole Shrimp

Description One of the easiest and best recipes for Shrimp Creole that I have tried. Try this shrimp dish served over rice. Ingredients 3 tablespoons rendered bacon fat 3 tablespoons all-purpose flour 2 cups chopped stewed tomatoes ⅛ cup tomato sauce 6 tablespoons minced onion 6 tablespoons chopped green bell pepper 1 ½ tablespoons chopped fresh … Read more

Coconut-Crusted Tilapia (Paleo)

Description Serve with green veggies. Ingredients 2 tablespoons coconut oil ¾ cup unsweetened flaked coconut ½ cup coconut flour sea salt to taste 3 eggs, beaten 4 (4 ounce) fillets tilapia fillets, or more as needed Instructions Heat coconut oil in a skillet over medium-high heat. Mix together unsweetened coconut coconut flour and salt on … Read more

Tuna Poke

Description Easy and delicious tuna poke. Ingredients ½ cup low-sodium soy sauce 2 tablespoons mirin 1 tablespoon toasted sesame seeds 1 small shallot, cut into strips 3 cloves garlic, crushed 1 teaspoon freshly grated ginger 1 teaspoon sesame oil 1 teaspoon red pepper flakes 1 teaspoon sriracha sauce 1 pound sushi-grade tuna, cut into small … Read more

Beer Battered Cod

Description McCormick® Beer Batter Seafood Batter Mix, combined with the extra kick from Old Bay® seasoning, gives seafood a great taste and extremely crisp texture. Ingredients Vegetable oil for frying 1 cup McCormick® Beer Batter Seafood Batter Mix 1 tablespoon Old Bay® Seasoning ⅔ cup beer or water 1 ½ pounds cod fillets, cut into serving-size … Read more