Baked Salmon with Lemony Orzo and Basil-Bacon Peas

Description Orzo, lemon, basil, bacon, peas, and baked sockeye salmon come together to make a quick and easy weeknight pasta dish for the whole family. Ingredients 1 cup orzo 2 teaspoons garlic powder 5 large basil leaves, thinly sliced, divided 2 teaspoons sea salt, divided 1 (1 1/2 pound) skin-on, sockeye salmon ¼ cup butter, … Read more

Creamy Salmon and Leek Pasta

Description A super easy springtime pasta! Not too heavy, not too light, some would say; ‘just right.’ Not many ingredients but big time flavor. Ingredients ½ (8 ounce) package spaghetti 1 tablespoon butter 1 large leek – light parts only, rinsed, and chopped salt to taste ½ cup white wine ½ lemon, juiced 1 cup … Read more

Grilled Herbed Tilapia in Foil Packets

Description Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving. Ingredients 2 tilapia fillets ½ teaspoon dried dill weed ¼ teaspoon kosher salt freshly ground black pepper to taste 10 … Read more

Pasta with Scallops, Zucchini, and Tomatoes

Description My family’s favorite summer meal! Ingredients 1 pound dry fettuccine pasta ¼ cup olive oil 3 cloves garlic, minced 2 zucchinis, diced ½ teaspoon salt ½ teaspoon crushed red pepper flakes 1 cup chopped fresh basil 4 roma (plum) tomatoes, chopped 1 pound bay scallops 2 tablespoons grated Parmesan cheese Instructions Bring a large … Read more

Sauteed Shrimp

Description These sauteed shrimp are great over grits or white rice. Adapted from Marge Jonte Mahoney, Greeleyville, SC. Ingredients 1 lemon 3 pounds uncooked medium shrimp, peeled and deveined 1 tablespoon olive oil 1 small onion, chopped 2 ribs celery, chopped 2 cloves garlic, crushed and chopped salt and ground black pepper to taste 1 … Read more

Easy Garlic Swai Fish

Description Low-fat, low-calorie, easy, and delish! Swai is also known as basa and is less expensive. It has a very mild flavor and is as close to chicken as fish can get – not fishy at all! Ingredients cooking spray 1 teaspoon minced garlic 1 (4 ounce) fillet swai fish 1 pinch Greek seasoning, or … Read more

Haddock Au Gratin

Description Delicious and cheesy but definitely NOT low fat! The onion and mustard make this fish in cream sauce seductively flavorful. Ingredients 2 pounds haddock fillets 1 teaspoon salt ⅛ teaspoon ground black pepper 3 tablespoons butter ¼ cup minced onion 3 tablespoons all-purpose flour 1 teaspoon ground dry mustard ½ teaspoon salt ⅔ cup … Read more

Seafood Creole

Description This is a spicy sauce similar to etouffee. By adding seafood, it becomes Seafood Creole. Due to the seasoning mix, it is quite spicy. This can be controlled by adjusting the amount of the peppers. I like mine full strength, but for the wife I have to cut the peppers down to 1/8 teaspoon … Read more