Description Smoked black cherries over black peppercorn scallops. Ingredients hickory wood chips 2 pounds fresh black cherries, pitted 3 tablespoons cracked peppercorns 1 pound large sea scallops, patted dry 1 tablespoon olive oil ½ cup unsalted butter, cut into cubes Prep Time: 25 mins Cook Time: 1 hr 4 mins Total Time: 1 hr 59 … Read more
Description Great sandwich for two, for those on a calorie-sensitive diet. Ingredients 1 (5 ounce) can light oil-packed tuna ⅔ cup guacamole ¼ cup chopped tomatoes 1 tablespoon light mayonnaise 1 teaspoon lemon juice 1 teaspoon ground flax seed 2 (6 inch) hoagie rolls, halved and split lengthwise Prep Time: 10 mins Total Time: 10 … Read more
Description Quick and easy way to make a delicious breaded fish. Ingredients 4 (3 ounce) fillets cod fillets 2 teaspoons smoked paprika, divided salt and ground black pepper to taste 2 limes, halved 1 cup high-protein crisp rice and wheat cereal (such as Kellogg’s® Special K®), crushed ¼ cup vegetable oil for frying, or as … Read more
Description Spicy jalapeno lobster with jalapeno-cilantro cream dipping sauce. Ingredients 1 cup light mayonnaise 1 jalapeno pepper, seeded and minced ¼ cup coarsely chopped fresh cilantro 3 tablespoons fresh lime juice 1 teaspoon white sugar 1 teaspoon grated lime zest ½ teaspoon ground cumin ½ teaspoon salt 12 cups water, or as needed 1 cup … Read more
Description This recipe has a nice kick to it, so alter the heat to your taste. Serve with crusty bread or on top of rice. Ingredients 1 (12 fluid ounce) can or bottle IPA beer 3 green onions, sliced 2 cloves garlic, chopped 1 teaspoon red pepper flakes, or to taste 1 bay leaf, or … Read more
Description Delicious hake chunks in a red wine Neapolitan sauce served on a bed of gluten-free pasta. Garnish with Parmesan cheese and chopped parsley. Ingredients 4 (5 ounce) fillets hake 1 (12 ounce) package gluten-free pasta 1 teaspoon olive oil 1 small red onion, chopped 2 teaspoons tomato paste 1 teaspoon minced garlic ½ cup … Read more
Description Flaky white fish, olive, and orange flavors mingle within individualized roasting packets that make serving a breeze. Ingredients 2 cups frozen precooked rice (such as InnovAsian®) 24 pitted green olives, roughly chopped ¾ cup low-sodium chicken broth 1 orange, juiced 1 teaspoon finely grated orange zest ½ teaspoon kosher salt ¼ teaspoon ground black … Read more
Description My father is a fantastic fisherman, so I always have a deep freezer full of fish. We prepare it many different ways, but this is by far the kids’ favorite at our house. An easy way to prepare fish for the whole family to enjoy! Ingredients 1 tablespoon vegetable oil, or as needed ¾ … Read more
Description This is a quick and easy way to prepare a single serving of haddock or cod without any fat added. It goes great served with brown rice and steamed veggies tossed with a little olive oil and garlic. Ingredients ½ cup lemon juice 1 tablespoon agave syrup 1 tablespoon dried minced onion 1 clove … Read more
Description An easy recipe, perfect for both dinners and everyday meals! Present the slices over a bed of lettuce on a platter, decorating it as you wish with tomatoes, olives, artichokes hearts, and so on. The loaf can be served with a mix of olive oil and lemon, or with mayonnaise. Ingredients 8 slices bread … Read more