One-Dish Rockfish

Description Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, garlic powder, onion powder, salt, and pepper and topped with lemon, onion, and baked for a great-tasting, one-dish meal. Ingredients 5 cups fresh spinach 2 (6 ounce) fillets rockfish 10 cherry tomatoes, halved ½ cup vegetable broth 2 tablespoons … Read more

Tuna Egg Sandwich

Description This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the ‘correct’ way to make a hearty sandwich! Ingredients 1 (5 ounce) can tuna, drained 3 hard-cooked eggs, peeled and chopped 1 cup chopped celery 1 tablespoon mayonnaise salt … Read more

Grilled Yellowfin Tuna with Marinade

Description This marinade can be used with most fish. Ingredients 4 (6 ounce) yellowfin tuna steaks ½ cup vegetable oil ⅓ cup soy sauce ¼ cup fresh lemon juice 2 teaspoons Dijon mustard 1 teaspoon grated lemon peel 1 clove garlic, crushed 4 wedges lemon, for garnish Instructions Prick tuna steaks all over with a … Read more

Seasoned Swai Fish Fillet

Description I typically do not like fish. However, I love this one! It is light-tasting, and, in my opinion, does not have that ‘fishy taste.’ I serve this fish with English peas or green beans and wild rice or rice pilaf. Ingredients cooking spray 4 (4 ounce) fillets swai fish 2 tablespoons margarine ¼ cup … Read more

Grilled Octopus

Description Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley. Simple, yet deliciously satisfying! Ingredients 2 tablespoons kosher salt 1 tablespoon black peppercorns 1 wine cork 3 ½ pounds octopus, head and beak removed 2 tablespoons extra virgin olive oil ½ lemon ½ tablespoon … Read more

Broiled Tilapia Parmesan

Description Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture. Ingredients ½ cup Parmesan cheese ¼ cup butter, softened 3 tablespoons mayonnaise 2 tablespoons fresh lemon juice ¼ teaspoon dried basil ¼ teaspoon ground black … Read more

Air Fryer Lobster Tails with Lemon-Garlic Butter

Description Don’t wait for your next Maine vacation to indulge in lobster tails! You can enjoy meaty lobster tails at home–cooked in your air fryer–with a lemon-garlic butter sauce. Ingredients 2 (4 ounce) lobster tails 4 tablespoons butter 1 teaspoon lemon zest 1 clove garlic, grated salt and ground black pepper to taste 1 teaspoon … Read more

Ginger Glazed Mahi Mahi

Description This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You’ll love it! Ingredients 3 tablespoons honey 3 tablespoons soy sauce 3 tablespoons balsamic vinegar 1 teaspoon grated fresh … Read more

Garlic Shrimp Kabobs

Description This is a quick and easy shrimp kabob recipe, perfect for beginners. Requires minimal ingredients, but is bursting with flavor. Serve over a bed of rice with fresh lemon wedges. Ingredients 1 pound frozen shrimp, thawed and peeled ¼ cup olive oil 1 tablespoon minced garlic 2 teaspoons lemon juice ¼ teaspoon pepper 1 … Read more