Spicy Tuna Fish Cakes

Description Who needs crab and a deep fryer to enjoy these tasty delights? Tuna works great and a light pan searing does the job of cooking up this tasty treat without all the fat! Serve with hot sauce or mayonnaise. Ingredients 1 large potato, peeled and cubed 4 (3 ounce) cans tuna, drained 1 egg … Read more

Flavorful Flounder For the Oven

Description My variation on an already fantastic fish recipe. I just tweaked it to make it easier for myself. I’m all about ease when it comes to cooking these days. Ingredients cooking spray 2 pounds flounder fillets, rinsed and patted dry ¼ teaspoon salt 3 tablespoons lemon juice, divided ½ cup grated Parmesan cheese ¼ … Read more

Pan-Fried Wild Salmon

Description This is a simple way to prepare tasty wild salmon! Ingredients 2 (3 ounce) fillets salmon, with skin sea salt to taste 2 tablespoons olive oil Instructions Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt. Heat the oil in a skillet over medium-high heat. Gently lay the … Read more

Pan-Seared and Crusted Ling Cod

Description This is a simple and excellent way to serve ling cod or other bottom fish. It makes a delicious meal served with rice pilaf and Caesar salad. Ingredients 3 tablespoons salt 1 ½ pounds lingcod, cleaned and boned salt and ground black pepper to taste 1 lemon ½ cup butter, divided 1 ½ cups bread crumbs … Read more

Pan Fried Whole Trout

Description There couldn’t be a better way to prepare freshly caught wild brook trout. Serve with a side of creamy mashed potatoes and steamed Swiss chard. Ingredients 4 whole (12 ounce) trout, cleaned with tails and heads on ½ cup all-purpose flour ½ cup cornmeal ⅛ teaspoon cayenne pepper 1 teaspoon salt 1 teaspoon ground … Read more

Seafood Fettuccine

Description This is a basic alfredo sauce, but with less fat and calories than most. Use your favorite seafood or chicken – both work very well with this recipe. Ingredients 1 (16 ounce) package dry fettuccine noodles 1 ½ tablespoons butter or margarine 1 cup chopped green onions 4 garlic cloves, peeled and minced 1 pound … Read more

Chef John’s Hawaiian-Style Ahi Poke

Description The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they’d get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen. Ingredients ¼ cup soy sauce 2 tablespoons sesame oil 1 … Read more

Baked Stuffed Shrimp with Ritz Crackers®

Description My late mother created this recipe over thirty years ago. My grandparents, my father, and myself have enjoyed these baked stuffed shrimp every other Friday for many years. It’s a tradition – we eat baked stuffed shrimp for dinner and then play cards! (We’ve been leaving out the scallops lately due to the high … Read more

Louisiana Crawfish Ya-Ya Pasta

Description This cheesy, creamy, rich crawfish pasta is found at every family gathering in the New Orleans area – a great addition to your seafood recipe box and a great way to try crawfish! Ingredients ¾ (12 ounce) package egg noodles ½ cup butter ½ cup chopped onion ¼ cup minced green bell pepper 1 … Read more