Description Goes well with asparagus. Ingredients 2 tablespoons olive oil ½ onion, chopped 1 clove garlic, chopped 1 teaspoon lemon pepper 1 (3 ounce) fillet cod, or more to taste 2 tablespoons dry white wine 1 tablespoon grated Parmesan cheese, or to taste (Optional) Instructions Heat olive oil in a large frying pan over medium-high … Read more
Description Delicious way to prepare scallops. Ingredients 2 tablespoons olive oil 1 small shallot, minced 1 lemon, juiced 12 sea scallops 1 pinch salt and freshly ground black pepper 2 tablespoons chopped fresh parsley, or to taste Instructions Heat olive oil in a large skillet over medium heat. Add shallot; cook and stir until lightly … Read more
Description I was recently introduced to monkfish (sold as “monkfish tail” in fish markets) and it has become a new favorite of mine. It’s often called “poor man’s lobster” because its firm flesh and delicate, slightly sweet flavor are similar to lobster. Served with a balsamic, garlic, and sun-dried tomato topping, this recipe comes together … Read more
Description This is a super fast and easy recipe. One of my favorites. Even my kids love it. Though sometimes I use 1 1/2 pounds of noodles. Fettuccine can also be used. Tastes even better with fresh baked rolls or French bread and a garden salad. For the special occasion have a nice glass of … Read more
Description This recipe is quick and easy with plenty of flavor! Even my husband (who doesn’t like fish that much) went back for seconds! Works well in low-carb diets. Ingredients ¾ cup grated Parmesan cheese 2 teaspoons paprika 1 tablespoon chopped fresh parsley salt and ground black pepper to taste 4 tilapia fillets olive oil … Read more
Description Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets. Ingredients 1 tablespoon vegetable oil, or to taste 2 pounds mackerel fillets 1 teaspoon salt ⅛ teaspoon ground black pepper ¼ cup butter, melted 2 tablespoons lemon juice ⅛ teaspoon ground paprika … Read more
Description This is a basic coating for fried fish. You can substitute any type of fish you like. Ingredients ½ cup milk 1 tablespoon lemon juice 4 (3 ounce) fillets cod 1 cup oil for frying ⅓ cup cornmeal ⅓ cup all-purpose flour 1 teaspoon paprika ½ teaspoon ground black pepper ½ teaspoon salt ½ … Read more
Description Bechamel is such a wonderful ingredient for so many dishes. With tuna casserole, bechamel eliminates the need for a canned cream soup… its thick, creamy texture clings to the pasta and adds tremendous flavor overall. The amount used in this recipe keeps the entire casserole light but still filling. Ingredients ½ (16 ounce) package … Read more
Description This crunchy coconut shrimp is baked instead of fried, and so easy! Great for dinner or as an appetizer. I serve with orange marmalade for dipping. Ingredients 1 pound large shrimp, peeled and deveined ⅓ cup cornstarch 1 teaspoon salt ¾ teaspoon cayenne pepper 2 cups flaked sweetened coconut 3 egg whites, beaten until … Read more
Description Times were tough for my newly divorced mom in the 70’s. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren’t so tough now, but I … Read more