Sardines with Sun-Dried Tomato and Capers

Description No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. … Read more

Baked Haddock with Spinach and Tomatoes

Description Delicious baked haddock with spinach, diced tomatoes, smothered in a rich, tangy tomato sauce. Ingredients 1 tablespoon butter 1 cup thinly sliced onion 2 (10 ounce) packages chopped frozen spinach, thawed and squeezed dry ¼ teaspoon freshly grated nutmeg ½ teaspoon salt 1 ½ pounds haddock fillets 1 (14.5 ounce) can diced Italian plum tomatoes, … Read more

Accidental Fish

Description This is one of my family’s favorite fish recipes for southern cooking. Serve over rice. Steamed vegetables go great with this dish. Ingredients 2 (4 ounce) fillets mahi mahi 2 teaspoons olive oil ½ cup salted butter 1 clove garlic, minced 1 tablespoon lemon juice 2 drops Louisiana-style hot sauce, or to taste 1 … Read more

Deb’s Scallops Florentine

Description Mouthwatering scallops and spinach, topped off with a rich Parmesan cheese sauce, baked until bubbly and delicious! Ingredients 1 pound sea scallops 3 tablespoons butter 2 tablespoons all-purpose flour 1 cup heavy cream ¼ cup grated Parmesan cheese salt to taste ground black pepper to taste 1 (10 ounce) package frozen chopped spinach, thawed … Read more

Easy Weeknight Tuna Pot Pie

Description I made this recipe up one night on my commute home from work. It is fast, easy, and delicious! Makes great leftovers, too. Ingredients 2 tablespoons butter 1 small onion, diced 2 (5 ounce) cans tuna, drained 1 (10 ounce) package frozen mixed vegetables 1 (10.75 ounce) can condensed cream of mushroom soup ½ … Read more

Grilled Tilapia

Description Easy, flavorful tilapia grilled over flames! Ingredients ⅓ cup olive oil 1 teaspoon lemon-pepper seasoning, or to taste 1 teaspoon ground cumin, or to taste 1 teaspoon paprika, or to taste 1 teaspoon dried mustard, or to taste garlic powder, or to taste 4 (4 ounce) fillets tilapia cooking spray Instructions Mix olive oil … Read more

Trish’s Tuna Casserole

Description Creamy tuna casserole with peas and onion topped with fresh bread crumbs. Ingredients 1 ½ (8 ounce) packages egg noodles 1 (9 ounce) can tuna, undrained 1 (10.75 ounce) can condensed cream of mushroom soup 1 (15 ounce) can peas with mushrooms and pearl onions (such as Le Sueur®), undrained 1 onion, chopped ½ cup … Read more

Speckled Trout in Capers and White Wine

Description Speckled trout baked in a white wine-capers sauce. This recipe will work with trout, grouper, or any solid white fish. So easy and delicious. Serve with corn, mixed vegetables, or glazed carrots and broccoli. Ingredients 1 pound fresh speckled trout 2 tablespoons butter 1 tablespoon lemon pepper 1 teaspoon capers 1 pinch paprika, or … Read more

Grilled Shrimp

Description Well seasoned, delicious grilled shrimp. Great served for dinner with a salad. Ingredients ¼ cup olive oil 2 tablespoons lime juice 2 tablespoons tequila 1 teaspoon garlic powder 1 teaspoon Cajun seasoning 1 teaspoon seasoned salt ½ teaspoon ground black pepper 15 large tiger shrimp, peeled and deveined 4 wooden skewers Instructions Whisk olive … Read more