Buzzard’s Bay Bourbon Scallops

Description This dish was conceptualized for the Victory Dinner Celebration at the 2014 Buzzard’s Bay Cup Challenge. It played off local and imported ingredients for the event. I like to serve these over a field of wilted greens like Swiss or rainbow chard. Ingredients ½ cup butter, divided 4 fluid ounces bourbon whiskey, divided 1 … Read more

Rum Glazed Grilled Shrimp

Description Delicious for summertime grilling. A light and tasty glaze. If using wooden skewers, soak in lime juice or white wine for some extra flavor. Ingredients ¼ cup honey ½ teaspoon lime juice 3 tablespoons spiced rum ½ teaspoon grated orange zest 1 tablespoon orange juice 1 teaspoon grated fresh ginger 1 tablespoon chopped fresh … Read more

Easy Garlic Fried Shrimp

Description A super quick and easy recipe for sauteed shrimp. Only cook them for a few minutes, and on high heat, so they stay tender. I season them with soy sauce instead of salt. Ingredients 2 tablespoons soy sauce 2 tablespoons water 1 teaspoon white sugar 3 tablespoons vegetable oil 5 cloves garlic, minced 1 ¼ … Read more

Tuna and Broccoli Noodle Casserole

Description The vegetables in this dish give it some extra zip and is excellent for a family. Add a green salad for a filling meal, if desired. Ingredients 1 (16 ounce) package tri-colored pasta assortment 2 carrots, sliced 1 cup chopped broccoli 3 (10.75 ounce) cans condensed cream of mushroom soup 2 (5 ounce) cans … Read more

Easy Grilled Tilapia

Description Simple, quick marinade for an easy, tasty dinner of grilled tilapia. Add some rice and a veggie. Ingredients ¾ cup olive oil ½ cup finely chopped fresh parsley (Optional) ¼ cup red wine vinegar (Optional) 2 cloves garlic, minced ½ lemon, juiced 1 tablespoon dried oregano (Optional) ½ teaspoon ground black pepper (Optional) 2 … Read more

Mayo-Free Tuna Sandwich Filling

Description An alternative to the everyday mayo-drenched tuna salad. Great on whole grain bread with melted cheddar. Ingredients 1 (5 ounce) can albacore tuna in water, drained and flaked 1 tablespoon red onion, diced 1 teaspoon fresh oregano, minced 1 teaspoon fresh rosemary, minced 1 tablespoon diced green chile pepper black pepper to taste 2 … Read more

Basa (Swai) Fish in Coconut Sauce

Description Basa is a mild white fish. This recipe is very quick to make. I serve it with a side of coconut rice to use up the rest of the coconut milk in the can and the fish is done before the rice finishes cooking. Ingredients ¾ cup coconut milk 2 cloves garlic, minced 2 … Read more

Carrie’s Garlic Pesto Tuna Salad Sandwiches

Description I love creating new variations on tuna sandwiches. I made this for my husband’s lunch the other day, and he wanted them again for dinner that night! When I made this, I didn’t measure anything, just started throwing things in a bowl…adjust to your taste and enjoy! Ingredients 2 (5 ounce) cans tuna in … Read more

Baked Milk Fish

Description Easy to prepare and very tasty! A simple recipe for fish baked in milk with almost no fat! You may use your favorite variety of white fish. Ingredients 1 ½ pounds cod fillets 1 ½ cups 1% milk 1 onion, chopped 1 teaspoon lemon pepper 1 teaspoon dried parsley salt to taste 1 tablespoon lemon juice … Read more