Roasted Cauliflower Steaks

Description You might’ve tried boiling, mashing, and even turning cauliflower into ‘rice’. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese. Ingredients 1 large head cauliflower, sliced lengthwise … Read more

Peanut Butter and Pumpkin Dog Treats

Description Baked dog treats filled with pumpkin and peanut butter. Ingredients 2 ½ cups whole wheat flour 2 eggs ½ cup canned pumpkin 2 tablespoons peanut butter ½ teaspoon salt ½ teaspoon ground cinnamon Instructions Preheat the oven to 350 degrees F (175 degrees C). Combine flour eggs pumpkin peanut butter salt and cinnamon in a … Read more

Garlic Mashed Cauliflower

Description This recipe is so easy and healthy. I love mashed potatoes, and when I started the South Beach Diet® and couldn’t have them, I had to find an alternative. This is an awesome alternative, and people who hate vegetables love it. I do recommend using a large food processor for this recipe. Ingredients 1 … Read more

Roasted Brussels Sprouts

Description This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don’t know how, but … Read more