French Toast Sticks

Description I never liked French toast, but these sticks are the best. No need to have syrup or anything, they are good as-is. Ingredients 2 large eggs ½ cup powdered sugar ¼ cup milk 2 tablespoons maple syrup 1 teaspoon brown sugar ¼ teaspoon ground cinnamon 6 slices white bread, cut into thirds nonstick cooking … Read more

Honeymoon Eggs Benedict

Description This is more or less the eggs Benedict dish my husband and I had on our honeymoon at a little mom-and-pop bed and breakfast. Eight years later, I still think this is great for breakfast! Ingredients 12 fresh asparagus spears 4 eggs 1 teaspoon distilled white vinegar 1 teaspoon salt 2 large croissants, split … Read more

High-Fiber, High-Protein Breakfast Bars

Description I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to … Read more

Louisiana Sweet Potato Pancakes

Description These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce. Ingredients ¾ pound sweet potatoes 1 ½ cups all-purpose flour 3 ½ teaspoons baking powder 1 teaspoon salt ½ teaspoon ground nutmeg 2 eggs, beaten 1 ½ cups milk ¼ cup butter, melted Instructions Place sweet potatoes in a medium saucepan … Read more

Easy Microwave Poached Eggs

Description You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds. Ingredients ¼ cup cold water 1 tablespoon white vinegar 2 cold large eggs Instructions Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup. Cook eggs in the microwave for … Read more

Strawberry Raspberry Smoothie

Description Basic smoothie made with healthy ingredients. Choose organic, pesticide-free berries, probiotic yogurt and local honey if possible! Ingredients 1 cup hulled fresh strawberries ½ cup frozen raspberries ½ cup lowfat milk ½ cup vanilla yogurt 1 tablespoon honey 1 teaspoon vanilla extract Instructions Blend strawberries raspberries milk yogurt honey and vanilla extract in a … Read more

Kale and Banana Smoothie

Description Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies! Ingredients 1 banana 2 cups chopped kale ½ cup light unsweetened soy milk 1 tablespoon flax seeds 1 teaspoon maple syrup Instructions Place the banana kale soy … Read more

Easy Breakfast Egg Muffins

Description Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to … Read more

Banana, Avocado, and Spinach Smoothie

Description Quick and delicious smoothie that can be used as a breakfast or snack! Ingredients 1 banana, sliced ½ avocado, peeled and sliced ½ cup fresh spinach ½ cup 1% milk 6 ice cubes 2 teaspoons honey 1 teaspoon vanilla extract Instructions Blend banana avocado spinach milk ice cubes honey and vanilla extract together in … Read more

Joseph’s Best Easy Bacon Recipe

Description Preparing this recipe is literally the first thing I do after I wake up on weekend mornings. I put the bacon in the oven (must be cold!), brush my teeth, start cooking other breakfast items, and then take the bacon out after 14 minutes – that’s it! My bacon theory is that by placing … Read more