Breakfast-to-Go Smoothie

Description

This is a smoothie for a hearty breakfast on the go.

Ingredients

  • 1 cup fat-free milk
  • ½ cup frozen blueberries
  • ½ cup plain fat-free Greek yogurt
  • ¼ cup old-fashioned oats
  • 1 tablespoon ground flax seed

Prep Time: 5 mins

Total Time: 5 mins

Servings: 1

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