Black Bean and Chickpea Hummus

Description

A tahini-free version of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh veggies.

Ingredients

• 1 cup canned black beans, drained
• 1 cup canned garbanzo beans (chickpeas), drained
• 1 tablespoon olive oil
• 2 tablespoons fresh lemon juice
• 2 tablespoons plain nonfat yogurt
• 2 tablespoons water
• 1 clove garlic, roughly chopped
• 1 ½ teaspoons curry powder
• salt and pepper to taste

Prep Time: 10 mins

Total Time: 10 mins

Servings: 8