Beef and Okra Bamia

Description

A simple but amazing Middle Eastern dish containing okra with tomato sauce and wonderful spices. For a vegetarian dish, you can choose to omit the steak completely. Serve with white rice.

Ingredients

  • ⅔ cup olive oil
  • 1 tablespoon salt
  • 1 pound beef top sirloin, cut into 1-inch cubes
  • ½ large onion, chopped
  • 6 cloves garlic, minced
  • 2 (10 ounce) cans tomato sauce
  • 1 tablespoon tomato paste
  • 1 (10 ounce) package frozen okra, thawed
  • 2 cups water
  • 1 ½ tablespoons ground coriander
  • 1 teaspoon ground white pepper
  • 2 teaspoons ground cumin
  • salt to taste
  • 1 jalapeno pepper, thinly sliced

Instructions

  1. Heat olive oil in a large pot over high heat. Sprinkle 1 tablespoon salt over steak cubes; cook and stir meat in the hot oil with onion and garlic until meat is seared
  2. about 5 minutes; reduce heat to medium; cook and stir until meat is browned
  3. about 3 more minutes. Remove steak pieces and set aside.
  4. Stir tomato sauce and tomato paste into same pot; mix in okra
  5. water
  6. coriander
  7. white pepper
  8. and cumin. Bring to a boil; season with additional salt. Reduce heat to low and simmer until okra is tender
  9. 30 to 45 minutes; return pieces of beef to the bamia. Simmer until flavors are blended
  10. about 10 minutes; garnish with slices of jalapeno pepper.

Prep Time: 20 mins

Cook Time: 50 mins

Total Time: 1 hr 10 mins

Servings: 6

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