Description
A warm, filling breakfast cereal with a fruity twist. When my bananas begin to get overly ripe, I peel them and put them in plastic freezer bags. This is a great recipe for using frozen bananas, but you can also use ripe bananas.
Ingredients
- ¼ cup quick cooking oats
- ½ cup skim milk
- 1 teaspoon flax seeds
- 2 tablespoons chopped walnuts
- 3 tablespoons honey
- 1 banana, peeled
Instructions
- Combine the oats
- milk
- flax seeds
- walnuts
- honey
- and banana in a microwave-safe bowl. Cook in microwave on High for 2 minutes. Mash the banana with a fork and stir into the mixture. Serve hot.
Prep Time: 5 mins
Cook Time: 2 mins
Total Time: 7 mins
Servings: 1