Baked Haitian Fish

Description

Baked Haitian fish fillets. Delicious and very healthy with a bit of a kick! Best served with steamed white rice.

Ingredients

• 6 flounder fillets
• ¼ cup fresh lime juice
• 3 tablespoons dried parsley
• ¼ teaspoon salt
• ½ cup butter
• ¼ cup extra-virgin olive oil
• 1 large onion, finely chopped
• 1 red bell pepper, chopped
• 1 orange bell pepper, chopped
• 1 jalapeno pepper, minced
• 3 cloves garlic, minced
• 4 tomatoes, seeded and chopped
• ½ cup fresh orange juice
• 2 tablespoons jerk seasoning
• ½ teaspoon salt
• ¼ teaspoon ground black pepper

Prep Time: 30 mins

Cook Time: 10 mins

Total Time: 45 mins

Servings: 6