Baked Crispy Potato Chicken

Description

This recipe is adapted from one I found in a magazine to make it a little easier. It has less fat and fewer calories than fried chicken, with plenty of crispy flavor.

Ingredients

• 3 skinless, boneless chicken breast halves, cut into chunks
• 1 cup buttermilk
• 3 bay leaves
• 2 cloves garlic, crushed
• ½ teaspoon salt
• 1 teaspoon ground black pepper
• 1 tablespoon grated Parmesan cheese
• 1 tablespoon all-purpose flour
• 1 tablespoon garlic powder
• 1 tablespoon paprika
• ¼ teaspoon ground cayenne pepper (Optional)
• 1 egg
• 2 tablespoons water
• 1 cup dry instant mashed potato flakes

Prep Time: 20 mins

Cook Time: 30 mins

Total Time: 2 hrs 50 mins

Servings: 4