Baked Coconut Shrimp with Pineapple Sauce

Description

I love the big succulent coconut shrimp found at a popular restaurant. Unfortunately, due to health reasons I can’t indulge in that shrimp anymore. I created a recipe that satisfies my craving and tastes just as indulgent, but without the guilt! Can be served as an entree or as an appetizer.

Ingredients

  • ½ cup cornstarch
  • 3 egg whites
  • 1 teaspoon coconut extract
  • 1 cup panko bread crumbs
  • 1 cup flaked unsweetened coconut
  • 2 (1 gram) packets sucralose sweetener
  • 16 large shrimp – peeled, deveined, and butterflied with tails on
  • salt and ground black pepper to taste
  • cooking spray
  • 1 (8 ounce) can crushed pineapple with juice
  • ½ teaspoon chili garlic sauce
  • 1 (1 gram) packet sucralose sweetener
  • salt and ground black pepper to taste

Instructions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place cornstarch in a small bowl. Beat egg whites and coconut extract in a second bowl with a fork until almost forming peaks. Mix bread crumbs
  3. coconut
  4. and sucralose in a third bowl.
  5. Dredge shrimp
  6. one at a time
  7. in cornstarch
  8. then in the egg mixture
  9. and finally in the bread crumb mixture. Place the breaded shrimp on a plate; season with salt and pepper. Spray both sides of shrimp with cooking spray and place on a nonstick baking sheet.
  10. Bake in the preheated oven
  11. about 10 minutes
  12. flipping halfway through the cooking time.
  13. Meanwhile
  14. combine canned pineapple
  15. chili garlic sauce
  16. and sucralose in a food processor or blender. Blend until completely smooth; season with salt and pepper. Serve shrimp with dipping sauce immediately after baking.

Prep Time: 20 mins

Cook Time: 10 mins

Total Time: 30 mins

Servings: 4

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