Description
Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter’s perfect start for the day.
Ingredients
- 2 eggs
- 1 cup torn baby spinach leaves
- 1 ½ tablespoons grated Parmesan cheese
- ¼ teaspoon onion powder
- ⅛ teaspoon ground nutmeg
- salt and pepper to taste
Instructions
- Beat eggs in a bowl
- and stir in baby spinach and Parmesan cheese. Season with onion powder
- nutmeg
- salt
- and pepper.
- Spray a small skillet with cooking spray and place over medium heat. Once warm
- add in the egg mixture and cook until partially set
- about 3 minutes. Flip with a spatula
- and continue cooking
- 2 to 3 minutes.
- Reduce heat to low and continue cooking
- 2 to 3 minutes
- or until omelet reaches desired doneness.
Prep Time: 6 mins
Cook Time: 9 mins
Total Time: 15 mins
Servings: 1