Autumn Apple Pepita Salad

Description

I work in natural foods and some of the items we sell at the store, such as pepitas, dried apple chips, and apple cider vinegar, inspired me to create this recipe. Pepitas are Mexican pumpkin seeds and a perfect crunchy topping for this fall-influenced salad.

Ingredients

  • ¼ cup hulled pumpkin seeds (pepitas)
  • 1 teaspoon olive oil, or as needed (Optional)
  • ⅓ cup extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons white sugar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon mayonnaise
  • 1 teaspoon minced shallot
  • ground black pepper to taste
  • 3 cups torn romaine lettuce leaves
  • 3 cups torn baby spinach
  • 1 cup dried apple chips
  • ¼ cup dried cranberries
  • ¼ cup crumbled bleu cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Toss pepitas with 1 teaspoon olive oil in a bowl; spread onto a baking sheet.
  2. Toast in the preheated oven until pepitas start to turn golden brown and become fragrant
  3. about 5 minutes. Let cool.
  4. Combine 1/3 cup olive oil
  5. vinegar
  6. sugar
  7. mustard
  8. mayonnaise
  9. shallot
  10. and black pepper together in a container with a tight-fitting lid. Screw on lid tightly and shake dressing vigorously.
  11. Toss the toasted pepitas
  12. dressing
  13. romaine lettuce
  14. spinach
  15. apple chips
  16. cranberries
  17. and bleu cheese together in a large bowl.

Prep Time: 15 mins

Cook Time: 5 mins

Total Time: 20 mins

Servings: 4

Leave a Comment