Description
Traditional chicken dinner gets a modern-day makeover with sliced almonds and orange zest to perk up an old standby. Use the left over orange slices for a refreshing side salad with arugula, fennel and lemon juice.
Ingredients
- 1 orange
- 2 large egg whites egg whites
- ¾ cup sliced almonds, coarsely chopped
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- ¼ cup all-purpose flour
- 4 (4 ounce) pieces thin-sliced boneless, skinless chicken breast
- 1 serving Cooking spray
- ½ small bulb of fennel, halved, cored and thinly sliced into half-moons
- 4 cups arugula, lightly packed, coarsely chopped if leaves are large
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
Servings: 4