Air-Fryer Asparagus Fries

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Description

Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.

Ingredients

  • 1 large egg
  • 1 teaspoon honey
  • 1 cup panko bread crumbs
  • ½ cup grated Parmesan cheese
  • 12 asparagus spears, trimmed
  • ¼ cup stone-ground mustard
  • ¼ cup Greek yogurt
  • 1 pinch cayenne pepper (Optional)

Instructions

  1. Preheat an air fryer to 400 degrees F (200 degrees C).
  2. Combine egg and honey in a long
  3. narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
  4. Place 6 spears in the air fryer and cook to desired brownness
  5. 4 to 6 minutes. Repeat with remaining spears.
  6. Combine mustard
  7. yogurt
  8. and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 6

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