Baked Tilapia

Description

A simple and quick way to prepare the very affordable and versatile tilapia. Recipe could also be used for any mild-flavored firm-fleshed white fish fillets, or even chicken.

Ingredients

  • ¾ cup extra virgin olive oil
  • 4 tablespoons tomato paste
  • 1 teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 4 (4 ounce) fillets tilapia
  • 1 large onion, sliced
  • 1 green bell pepper, thinly sliced
  • 4 tablespoons butter

Prep Time: 20 mins

Cook Time: 20 mins

Total Time: 40 mins

Servings: 4

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