Zuppa di Pesce e Frutti di Mare (Mediterranean Seafood Soup)

Description

Easy yet tasty fish soup made only with the best fresh Mediterranean fish and seafood. Use the remaining fish stock for a seafood risotto.

Ingredients

  • ¾ pound cod
  • ½ pound prawns
  • 1 onion, quartered
  • 1 carrot, chopped
  • 1 stalk celery, chopped
  • salt and ground black pepper to taste
  • water to cover
  • 6 tablespoons extra-virgin olive oil
  • ½ small onion, sliced
  • 1 red chile pepper, chopped
  • 1 clove garlic, minced
  • ½ cup dry white wine
  • ½ pound tomatoes, chopped
  • ½ pound clams in shell, cleaned
  • ½ pound mussels, cleaned and debearded
  • 4 slices bread, or more to taste
  • 1 clove garlic, halved
  • 1 bunch fresh parsley, chopped

Instructions

  1. Cut cod into pieces
  2. reserving any scraps. Peel and devein prawns
  3. reserving shells and any other scraps.
  4. Place cod scraps and prawn scraps
  5. quartered onion
  6. carrot
  7. celery
  8. salt
  9. and pepper in a large saucepan; cover with water. Bring to a boil; reduce heat and simmer until fish stock is fragrant
  10. 15 to 20 minutes.
  11. Strain and reserve fish stock.
  12. Heat olive oil in a saucepan over medium heat; cook and stir sliced onion
  13. red chile pepper
  14. and minced garlic until softened
  15. 5 to 10 minutes.
  16. Pour in wine; cook for 5 minutes. Add tomatoes; bring to a boil. Add cod
  17. prawns
  18. clams
  19. and mussels; pour in 1 cup fish stock. Simmer until fish is cooked through and clams and mussels have opened
  20. 15 to 20 minutes.
  21. Toast bread in a toaster. Rub garlic halves on to 1 side of toasted bread.
  22. Place a piece of toasted bread in the bottom of each serving bowl. Ladle soup over toasted bread and top with parsley.

Prep Time: 15 mins

Cook Time: 50 mins

Total Time: 1 hr 5 mins

Servings: 4

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